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Our Mission
Fuerza is a team assembled by Christian Trejo to provide athletes of all levels with techniques & services to maximize performance in different areas of Houston.
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Our goal is not only to train and teach our athletes how to move better but also to educate them at the same time. We take the extra steps needed to ensure our clients understand exactly the proper kinematics of each movement. It doesn't matter if you're a professional athlete or a weekend warrior, we approach everyone the same way, with the end goal being to improve the function and health of our athletes.
Our team
Christian Trejo
Performance Coach
Christian Trejo, is the owner of Fuerza Sports Performance. A Houston native that loves working with athletes and helping them reach their maximum performance. He has played soccer at a high level all his youth, and reached the professional level after high school, but now he shares his knowledge and expertise to develop healthier athletes in the community.
Christian is a Licensed Sports Massage Therapist with NASM Certifications in Personal Training, Performance Enhancement, and Corrective Exercise. He is also certified with DBC Fitness Biomechanics & Human Movement LVL 1-2-3 certifications.
Lana maciel
Performance Coach
A Houston-area native, Lana has 10 years of experience as a certified strength and conditioning coach and sports performance coach. After a brief career in sports journalism, she obtained her Masters degree in Kinesiology from Texas A&M Corpus Christi. With an athletic background in tennis and softball, Lana specializes in the development of speed and agility for athletes of all sports, and has worked with athletes at the youth, collegiate and professional levels.
Lana’s commitment to developing athletes revolves around her belief in implementing age-appropriate training strategies that reduce the risk of injury while also optimizing strength, power and speed. Outside of the training room, she enjoys rock climbing, traveling and spending time with a good book.
Cristopher
Castellanos
Performance Coach
Cristopher is a seasoned fitness professional with a degree in Kinesiology from Howard Payne University. As a certified personal trainer and group fitness instructor, he brings over 20 years of experience as both a player and coach. Cristopher has competed at the collegiate level (Division III) and semi-professionally in the UPSL and USL2, honing his expertise in technical training and sports performance.
With a passion for helping athletes achieve their goals, Cristopher is dedicated not only to their athletic development but also to fostering personal growth. Beyond his work on the field, he enjoys staying active, exploring the outdoors, and spending quality time with family and friends.
Stephanie Ramirez
Performance Coach
Stephanie comes from coaching at HTX at the GA2 level. She obtains a Kinesiology degree with emphasis in Kinesiotherapy from the University of Southern Mississippi. Along with coaching experience, she also brings knowledge of orthopedic therapy. Coach G competed at the collegiate level (D1) with Southern Miss, as well as at the national team level with the El Salvador Women’s National Team, adding on to her knowledge of the game.
Stephanie is driven to help athletes become their best selves not only inside the pitch but also off as respectful individuals. Outside of work she enjoys family time with her son and husband as well as working out on her own time, along with the occasional nap.
ANTHONY TREJO
Performance Coach
Anthony Trejo, a Houston-raised sport performance coach with an unwavering love for competitive soccer. Armed with a Bachelor's Degree in Kinesiology from Sam Houston State University, focusing on sport performance.
Anthony combines his academic foundation with a lifetime of playing experience. His expertise extends to sport and exercise psychology, recognizing the significance of mental resilience in athletic excellence. Holding a DBC Fitness Biomechanics and Human Movement Level 1 certification, his ultimate goal is to empower athletes, both physically and mentally, ensuring they excel not only on the field but in all facets of life.
reina Cruz
Performance Coach
Reina Cruz is an accomplished soccer player with extensive collegiate and professional experience, making her a strong candidate for a future in coaching. A four-year standout at a Division 1 school, she earned Defensive Player of the Year honors three times and was named Most Valuable Player for her leadership and exceptional defensive skills.
Reina’s career also includes playing semi-professionally with the Houston Aces and representing the El Salvador national team, where she honed her tactical understanding of the game. With a passion for developing strong, disciplined players, Reina is eager to transition her knowledge of defense, leadership, and strategy into training, aiming to inspire the next generation of athletes.
